In New Zealand, many people lost their jobs during this decade. Experts predict that as much as 30% of the population was unemployed. It was a very stressful time for families.
Sadly, many of us still experience stress in our lives to this day. When I feel stressed I try to go for a walk or pop into my local gym for a quick workout. Exercise makes me feel better. What about you?
On your blog, please tell us what you do when you want to relax or de-stress. Do you read a favourite book, watch a favourite television show or talk to someone special? What are your tips for dealing with stress?
What I do when I just wanna relax is I go to the pools or I stay at home go to the theater get some food like chips ,drink and a lollies. Then I sit down with some of my cousin my mum and my sister and watch Netflix. We also have blankets in the theater.
Kia Ora Sonnia,
ReplyDeleteI also like to relax by spending time with my family. My favourite thing to do is to go for a walk in the bush or hit the gym. If I am too tired to exercise, I also enjoy sitting down to watch a good programme on TV or netflix. I've recently been watching a programme called 'The Crown.' Have you heard of it? It's amazing and, I just learned today, that it is the most expensive TV show ever made. Apparently it cost over $100 million dollars to make. Crazy 'eh?!!!
Hope that you are enjoying a relaxing week-end and that you aren't stressed about anything at all!
Cheers,
Rachel :)